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Pilgrim's Way Bookstore Carmel, CA
Monday, April 27, 2009 from 6:30 PM - 8:30 PM (PT)
Carmel By the Sea, CA
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Event Details
Workshop & Book Included for:
$45 per person in advance
/$50 the day of the event
World-renowned Shaman and Healer Brant Secunda and Legendary Ironman Mark Allen have combined their wisdom into Fit Soul, Fit Body, a book they co-authored to help enable readers to live a more fulfilling life emotionally, spiritually and physically. The book offers 9 keys to achieving a healthier and happier life through strategies and advice on how to: test your wellness; manage stress; overcome emotional barriers; beat boredom; slow down to get faster; choose the right eating and exercise plan; employ the power of nature; quiet your mind and set realistic goals and secure a fit vision for life.
Brant Secunda is a shaman, healer and ceremonial leader in the Huichol Indian tradition of Mexico. He is the director of the Dance of the Deer Foundation Center for Shamanic Studies and a teacher of seminars and retreats worldwide. Mark Allen is a six-time Ironman triathlon world champion. Mark's final victory in 1995 at 37 makes him the oldest men's champion in the history of the race. Mark attributes his success and dominance to ongoing studies with Brant, who showed him how to find fitness not only in physical strength, but in the power of personal spirit and balanced living.
They both will be at Pilgrim's Way on Monday evening, April 27th, 6:30 - 8:30 pm, for a two hour workshop sharing with us the "9 Keys to a Healthier, Happier You." Review the list below and see if they resonate with you...
Key #1: Balance Your Responses to the Six Types of Stress
Key #2: Quiet the Mind
Key #3: Transform Fear, Anger and Jealousy
Key #4: Reconnect to the Natural World
Key #5: Honor Yourself
Key #6: Know and Set the Quest
Key #7: Live What You Ask For
Key #8: Slow Down to Get Faster
Key #9: Invite Your Inner Cave Man to the Table
We are honored and excited to be able to host this event for this community. To meet and speak directly with these two accomplished people is a special opportunity! We hope you can join us!
When
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Fit Soul Fit Body
(831) 475-9560
info@fitsoul-fitbody.com
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